The mountain is a factor in hardening the body, preventing many diseases and even curing them. It brings benefits to general health, especially mental health. Allopathic medicine, but also natural medicine, have discovered the healing virtues of the mountain climate. The mountain air is intensely ionized, clean and extremely beneficial to sufferers of respiratory diseases. The mountain is an ideal setting for movement, regardless of age, walking revitalizes the body, cleanses it of waste and optimizes the activity of internal organs. The chirping of birds, the smell of resin, the pure water, the peace of the heights are so beneficial that the mountain is considered a factor of longevity. – pmcf.ro
Photo by @iamgeorgiana
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